Upcoming Special Events & Enrollments
Stretch & Reset Outdoors
Monday June 15th, 6:30-7:30pm
WAVERLY PARK
✨ Stretch & Reset Outdoors ✨
Stretch by Candlelight… now outdoors. ☀️🌿
Join us Monday, June 15th from 6:30–7:30pm at Waverly Park as we take our favourite indoor stretch class outside for the summer season.
Enjoy a full-body stretch and mobility session surrounded by fresh air, evening sunshine, and the calming atmosphere of the outdoors. Stretching helps improve mobility, reduce tension, ease stress, and leave you feeling refreshed and recharged — and being outside only adds to the benefits for both mind and body.
Take this time to slow down, breathe deeply, move intentionally, and reset for the week ahead.
Picnic & Pilates
Monday June 22nd
6:30-8pm
Waverly Park
Join us Monday, June 22nd from 6:30–8:00pm at Waverly Park for the perfect summer evening of movement and connection.
We'll begin with a 45-minute Pilates session designed for all fitness levels. Build strength, improve mobility, enhance core stability, and leave feeling energized and refreshed.
After class, stay and enjoy a fresh summer picnic with the Within You community. It's the perfect opportunity to relax, connect, and celebrate summer together.
Come ready to move and eat!
📍 Waverly Park
☔ Rain location: Within You Studio
Spaces are limited. Register now to save your spot!
Pilates & Bookclub
Mon Sept 14th, Oct 26th, and Dec 7th
6:30 - 8:30 PM
Join us for a unique blend of fitness and literary fun with our new Pilates & Pages Book Club! We're combining 45 minutes of gentle Pilates with a lively book chat, and some tasty local treats.
